Ancient Wisdom for Women January 2012 Happy New Year! Recipe Included “Soy here, soy there, soy everywhere” . What have they done to the Soybean? Hello {!name} Why are we feeding ourselves with so much highly processed soy foods? Most people assume eating soy is

Menopause Thyroid Workshop Balancing your thyroid is the #1 problem of Menopause Learn How Your Adrenals Affect Your Thyroid You Will Learn: How stressed adrenal glands affect the function of the thyroid gland How to detect early symptoms of adrenal fatigue How to overcome fatigue,

Why Yin Yoga by Dr. Aleksandra After following Maureen’s Yin Yoga class, I realized how this type of yoga could help so many of my patients. As a doctor of Chinese Medicine, I would like to share with you the eastern medical perspective in relation