Summer Slim Down Vital Information for Women! You Will Learn: How your body stores fat and how to loose excess body fat Weight loss strategies that have nothing to do with calories How to remove ‘fat burning enemies’ and control the hunger hormone How to

Healthy Breasts and Anti-Cancer Foods Vital Information for Women! You Will Learn: How to prevent the formation of lumps in breast tissue Current research of cancer fighting properties of food How to select and brew ‘green tea’ and extract highest amounts of antioxidants To distinguish

Stop Struggling with Menopause! Vital Information for Women You Will Learn: To regain your ‘joie de vivre’ during and beyond menopause To maintain vitality and prevent weight gain How to deal with depression, urinary issues, hot flashes, night sweats, sleep problems How to avoid breast

Vital Force Workshop for all energy practitioners, massage therapists, Yoga teachers and students Learn to Move Energy and Heal from Within! BENEFITS: calm your nervous system, release mental congestion move stuck energy causing you pain and fatigue invigorate ‘life force’ that is stored in kidneys

Learn to Detox Workshop Did you know that 85% of people get sick from not doing it right, and that most diseases begin in the gut? BENEFITS: • Feel good, have renewed energy, trim your waistline–guaranteed! • Get your skin to glow, boost your digestive

Kung Fu! Chen Ling Exercise Program, Six Weekly Sessions Ongoing classes, join any time! For women of all ages: 10 Minute Meditation, Vigorous warm-ups, Self-Defense Techniques (blocks, stances, punches, kicks) QiGong, Wellness and Street Smart Tips Benefits: Increase Stamina, Concentration, Awareness Self-Defence and Vigilance Character

Happy Tummy Holidays! Did you know that eating less fat can make you fatter? At this Digestion Workshop you will learn: To avoid constipation, headaches, heartburn, and ill effects of over-eating, and manage sweet cravings How to manage cholesterol levels and eat the good fats

Wisdom in the Stars Would you like to learn to read and interpret your own chart? Make the most of your opportunities! You Will Learn A deeper understanding of who you are and your life purpose. How to read the meaning of stars, planets, and

Sleep Better, Feel Better 75% of sleep disorders are caused by liver dysfunction At this Ancient Wisdom Woman Sleep Workshop you will learn: To identify your own symptoms and how they relate to specific organs that affect your sleeping habits Learn about foods and herbs